Workshops

We believe that sympathy is a sentiment and support is an action. That’s why we take things a step further, providing interactive workshops where grieving individuals and those standing by them can learn practical tools to navigate loss. Anyone who has experienced grief understands that long after the initial shock passes, meaningful support is still needed.

The Pull-Up Care Bar

An interactive workshop experience built around one simple idea: support is something you do.

Inspired by our most downloaded tool of 2025, The Pull-Up Passes. The Pull-Up Care Bar is customizable for your group, your moment, and your needs. Participants might build a personal framework for asking for or offering support, identify their strengths and how to show up for others, or create a self-care or care package for someone they love. Every format is intentional, hands-on, and designed to turn empathy into something tangible.

This isn't a panel or a presentation. It's an experience people leave having actually done something.

Available for companies, organizations, events, and community gatherings. In-person and virtual.

Losing a job is grief, it just isn’t always treated that way.

Built for anyone navigating unemployment, underemployment, or professional uncertainty, this workshop names what’s actually happening: disenfranchised grief. Together, we face this heavy, unrecognized loss, leaving participants with a framework to process their experience, practical grounding tools, and a clearer sense of their inherent value completely separate from a job title.

For organizations, this session provides a vital support layer for teams navigating layoffs, helping you show up meaningfully for departing employees. Available for individuals, companies, and community groups, these workshops are offered both in-person and virtually to help you support your people in a way that actually means something.

We’ve hosted workshops for…

What people are saying about us

  • "The workshop was very interactive…it was really like having a conversation."

    Kyle Younger

    Silent Invention of Grief workshop attendee

  • "I've never seen someone intellectualize grief in a way that helps people understand what they're going through."

    Steve Lorenz, Newark Public Library- Main Branch

    Silent Invention of Grief Workshop client

  • "The session helped attendees understand job loss as real grief. Our community left feeling seen, supported and less alone."

    Reonna Johnson, Co-founder, Three’s A Crowd

    Navigating Job Loss, Identity & Reset client

  • "This is a great workshop for those grieving and supporting those who are."

    Maria Dautruche

    The Pull-Up Care Bar workshop attendee

  • "My heart is SO full after attending this event! Thank you for curating a space that felt so incredibly safe and warm, where we were fed both physically and emotionally."

    Shannan Guillory, Prism Memorial

    Sit With It dinner attendee

  • "Griefy Walks reminds us that healing is not something we rush; it’s something we grow into, one mindful step at a time."

    Anonymous

    Griefy Walk Attendee

  • "The card helped communicate the words I couldn’t express, and it was well received." ★★★★★

    Shelli Green, customer

    Holding Hands card 5-star review

  • "I love the Pull-Up Passes because it makes showing up easy. I can proactively reach out or do something without them asking." ★★★★★

    Adrana France, customer

    Pull-Up Passes 5-star review

  • "Sharing them can be a wonderful way to start those awkward conversations when someone has lost a loved one and you want to say something more than, 'you have my condolences.' " ★★★★★

    Valeria D P

    First-time customer, Holding Hands card