Workshops
We believe that sympathy is a sentiment and support is an action. That’s why we take things a step further, providing interactive workshops where grieving individuals and those standing by them can learn practical tools to navigate loss. Anyone who has experienced grief understands that long after the initial shock passes, meaningful support is still needed.
Workshops & Speaking Engagements
Navigating the Hidden Grief of Job Loss
Losing a job is grief, it just isn’t always treated that way.
Built for anyone navigating unemployment, underemployment, or professional uncertainty, this workshop names what’s actually happening: disenfranchised grief. Together, we face this heavy, unrecognized loss, leaving participants with a framework to process their experience, practical grounding tools, and a clearer sense of their inherent value completely separate from a job title.
For organizations, this session provides a vital support layer for teams navigating layoffs, helping you show up meaningfully for departing employees. Available for individuals, companies, and community groups, these workshops are offered both in-person and virtually to help you support your people in a way that actually means something.
The Pull-Up Care Bar
An interactive workshop experience built around one simple idea: support is something you do.
Inspired by our most downloaded tool of 2025, The Pull-Up Passes. The Pull-Up Care Bar is customizable for your group, your moment, and your needs. Participants might build a personal framework for asking for or offering support, identify their strengths and how to show up for others, or create a self-care or care package for someone they love. Every format is intentional, hands-on, and designed to turn empathy into something tangible.
This isn't a panel or a presentation. It's an experience people leave having actually done something.
Available for companies, organizations, events, and community gatherings. In-person and virtual.