What People Are Saying About
the Pull-Up Passes + Workshops
“If you feel lost in the midst of grief, whether your own or someone else's, leaning on the Pull-Up Passes creates pathways to feel connected, supported, and cared for.”
- Chris Datiles, LPCC , Slow Down Therapy
“It’s a needed topic every arena because grief is everywhere”
- Tanny Moore, I'RAISE Girls & Boys Inc
When loss happens, most people want to help, they just don’t know how.
The Pull-Up is an interactive workshop that turns empathy into action, helping teams, communities, and organizations learn how to show up for one another through grief, burnout, and change.
What to expect:
Guided conversation on what real support looks like
Reflective exercises that move beyond “I’m sorry for your loss”
Practical tools for both asking for and giving help
Space to normalize grief and emotional honesty at work and beyond
Who it’s for:
Employee resource groups
Mental health or wellness programs
Nonprofits, schools, and community orgs
Small groups looking to build connection and care
Workshop formats:
60–90 minute virtual or in-person session
Optional “Pull-Up Care Bar” add-on (interactive gifting or reflection station)
Custom versions for corporate, faith-based, or creative spaces
“Camila's workshop was so genuinely and authentically presented, with tangible tools I could take with me after the discussions and activities. This is a great workshop for those grieving directly and supporting those who are.”
— Maria Dautruche, Coach & Speaker